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I knowwwwwww! Ive been gone forever. lol
I went on vacation at the beginning of March, and Ive been ALL out of whack since then. I think most of the 4ish pounds Ive gained is water, because my wedding ring has felt much tighter lately. I kept saying.. " I need to workout.. I need to start eating healthier again.. I gotta get back on track" but, I wasn't doing it. So I wasted a month when I could of been losing weight. BUT! I'm back at it, woke up early and worked out today and it felt soo good to be back on my old schedule.
Hope everyone is doing well, and sorry Ive been MIA for so long.
♥Katie
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111,4 kg
Perdidos até agora: 25,2 kg .
Ainda faltam: 29,7 kg .
Dieta cumprida: Razoavelmente Bem.
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589 kcal
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Líp: 23,79g | Prot: 31,61g | Carbs : 59,59g.
Pequeno Almoço: Salsa, American Cheese, Eggs. Snacks/Outros: 2% milk, Toastes corn cereal. mais...
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3151 kcal
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Exercício:
Máquina de Exercício (Lento) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,1 kg por Semana
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