Gravação de peso (nenhuma entrada de jornal) para 19 maio 2014
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61,6 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: 100%.
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1841 kcal
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Líp: 139,94g | Prot: 107,25g | Carbs : 38,52g.
Pequeno Almoço: Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Almoço: Wal-Mart Boneless Skinless Chicken Breast, Pork Loin (Tenderloin), Wal-Mart Boneless Skinless Chicken Breast. Jantar: Balsamic Vinegar, Coffee and Chicory, mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Smithfield Boneless Pork Shoulder Picnic Roast, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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