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Weight up a smidge but doing well. Dry January is going well, and I am feeling pretty good eating back on plan.
Be Happy!
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79,5 kg
Perdidos até agora: 59,3 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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787 kcal
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Líp: 45,55g | Prot: 72,92g | Carbs : 47,84g.
Pequeno Almoço: Cottage Cheese, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee. Snacks/Outros: Sorrento Stringsters String Cheese, Keto Pint Sea Salt Caramel Bar, Quest Strawberry Cheesecake. mais...
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A Ganhar 0,3 kg por Semana
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