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I fit into a pants I have not worn since the twins...yeah me....
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74,4 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: 100%.
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1451 kcal
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Líp: 53,70g | Prot: 44,57g | Carbs : 196,02g.
Pequeno Almoço: Silk Almond Milk Vanilla, Great Value Frozen Whole Strawberries, Kale, Foska Oats, Sugar, Tea (Brewed). Almoço: McAlister's Deli Broccoli & Carrots, Leeann Chin Coconut Curry Chicken, White Rice. Jantar: Raw Vegetable, Italian Salad Dressing , Salad Dressing, Hotdog . Snacks/Outros: Doritos Nacho Cheesier Tortilla Chips, Watermelon. mais...
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A Perder 1,4 kg por Semana
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