Jornal de bpickering58, 14 jan 22

I have been told that losing weight slowly especially at my age, is much better than quit weight loss. Let it me so. My nutritionist called yesterday and said I have lost 10 pounds since I last saw her. 😃

78,5 kg Perdidos até agora: 3,2 kg .    Ainda faltam: 24,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1188 kcal

Líp: 54,67g | Prot: 51,21g | Carbs : 125,18g.   Pequeno Almoço: Great Value Lactose Free Whole Milk, Raisin Bran. Almoço: Colby Jack Cheese, Ritz Fresh Stacks. Jantar: Meatballs with Sauce (Mixture), Fettuccine. mais...