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Hello and Happy Saturday FS!
Jumped on the scale this morning and was down! Yeah! 💃🌞 So, progress! However, temptations were looming yesterday! 😈😈 But, I refrained. I wanted to make cookies, cakes, etc., but, didn’t. 😊
Have a fabulous, sunshiny day FS!! 💃🌞
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65,7 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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864 kcal
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Líp: 23,53g | Prot: 54,57g | Carbs : 86,58g.
Pequeno Almoço: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Simple Truth Plant Based Cauliflower Dip, Pepperidge Farm Baked Naturals Pretzel Thins, Salami, Sargento Sliced Swiss Natural Cheese. Jantar: Kirkland Signature Normandy-Style Vegetable Blend, Chicken Breast. Snacks/Outros: Navels Oranges , Pop Secret 100 Calorie Homestyle Popcorn, Michelob Ultra Pure Gold. mais...
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A Perder 1,9 kg por Semana
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