Jornal de Ms. Skinny Britches, 16 jan 22

I have been sick and asleep most of the last 2 days. I think it reflects lack of normal hydration

88,4 kg Perdidos até agora: 6,8 kg .    Ainda faltam: 4,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1789 kcal

Líp: 90,09g | Prot: 58,23g | Carbs : 177,10g.   Pequeno Almoço: Coffee, Great Value Turkey Sausage Patty, Plain Pancakes. Almoço: Chunky Style Vegetable Soup, Lettuce Salad with Assorted Vegetables. Jantar: Rose Wine, Cucumber Pickles, Banquet Cinnamon Berry Pie, Butter , White Sweet Corn (Kernels Cut Off Cob, Frozen) , Sweet Potato , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Outros: 2% Fat Milk, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. mais...