|
could manage the weight reduction by walking and calorie deficit. didn't restrict my diet otherwise I would not have enjoyed it. feeling pumped for the months ahead.
|
114,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 2,3 kg por Semana
|