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Hello and Happy Thursday FS!
The scale is stuck! I need to work harder!
Hope you all had a fabulous, sunshiny day FS! 💃🌞
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65,7 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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781 kcal
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Líp: 9,36g | Prot: 39,92g | Carbs : 113,75g.
Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds). Almoço: Chobani Smooth Low-Fat Classic Yogurt Vanilla, Gala Apples, grape nuts 2 tbsp (for yogurt), Talking Rain Sparkling Ice - Peach Nectarine. Jantar: Butter , Russet Potatoes (Flesh and Skin, Baked) , Birds Eye Steamfresh Cut Green Beans, Smithfield Pork Loin. Snacks/Outros: Michelob Ultra Light Beer. mais...
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peso estável
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