Jornal de DebbieEDuranAZ, 21 jan 22

Feeling better today. Lost 8 lbs since January 1st. Last time I had weighed myself. I currently weigh 186. 🥰

84,4 kg Perdidos até agora: 20,0 kg .    Ainda faltam: 11,8 kg .    Dieta cumprida: Razoavelmente Bem.

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687 kcal

Líp: 11,55g | Prot: 29,78g | Carbs : 84,59g.   Almoço: Mt. Olive Pepperoncini, Aquafina Water (16.9 oz), Stacy's Pita Chip Company Simply Naked Pita Chips, Lean Cuisine Market Collection Chicken Tuscan. Jantar: Sanissimo Oven Baked Corn Tostadas, Island Sun Chunk Light Tuna in Water, Mt. Olive Pepperoncini, Coca-Cola Coke Zero , Marketside Classic Iceberg Salad. Snacks/Outros: Coffee. mais...