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38.7% bf how do i explain this slight increase. kebab and a few gins last night perhaps. Been maintaining a lot after my 20kg loss.. im a tad less focused, but as ive probably mentioned before perhaps body just adjusting after quick 20kg weight loss...
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112 kg
Perdidos até agora: 20,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,1 kg por Semana
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