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Hello and happy Monday FS!
Well, well! I believe I hit a new low! Woo hoo, 💃🌞 Now for me to see if I can keep the momentum going! I need to really focus as my brother and SIL arrive on February 5 and before that, our son’s birthday is February 3rd. Yep…food focus events. So, I must buckle down. Hard to do with it being cold as I want to bake…
Have a fabulous, sunshiny day FS! 💃🌞🌻
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65,1 kg
Perdidos até agora: 22,0 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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780 kcal
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Líp: 11,97g | Prot: 36,80g | Carbs : 130,68g.
Pequeno Almoço: Cinnamon, Quaker Old Fashioned Oats, Coffee (Brewed From Grounds), Sun-Maid Mini-Snacks Natural California Raisins, Truvia Sweetener (Packet). Almoço: Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt). Jantar: Triscuit Crackers Original, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Outros: Gala Apples, Peanut Butter. mais...
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A Perder 1,3 kg por Semana
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