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Hello and Happy Wednesday FS!
Down a tad! That’s a total of 49 pounds since Mach 22, 2021. 💃🌞🌻
Spent the morning with our granddaughter! Always a joy! 💃🌞📖🚌
Hop you all had a fabulous, sunshiny day FS! 💃🌞🌻
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65,0 kg
Perdidos até agora: 22,1 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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675 kcal
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Líp: 13,04g | Prot: 44,93g | Carbs : 72,37g.
Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Chobani Smooth Low-Fat Classic Yogurt Vanilla, grape nuts 2 tbsp (for yogurt). Jantar: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Outros: Babybel Mini Original Cheese, Michelob Ultra Light Beer, Truvia Sweetener (Packet), Kirkland Signature Japanese Green Tea. mais...
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A Perder 1,0 kg por Semana
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