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Hello and Happy Thursday FS!
It was definitely jumped on the scale three times this morning! Yeah down again today. 💃🌞 But, I did weigh later…I think that makes a difference. But, to give myself some credit, I have been eating ok and moving/dancing around a lot.
Have a fabulous, sunshiny day FS! 💃🌞🌻
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64,6 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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828 kcal
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Líp: 32,38g | Prot: 41,56g | Carbs : 80,16g.
Pequeno Almoço: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Almoço: Jif Creamy Peanut Butter, Gala Apples, Kirkland Signature Colby/Jack Cheese, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs. Jantar: Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Outros: Michelob Ultra Light Beer, Babybel Mini Original Cheese. mais...
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A Perder 2,2 kg por Semana
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