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"Please don't be 180, please don't be 180".
I have been really bad, not even keeping up my food journal.
I was so lucky not to be 180 this morning.
So far this morning I'm good, but damn it I know I'm going to blow up at lunch and dinner, I don't FEEL like being on a diet today.
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81,6 kg
Perdidos até agora: 19,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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473 kcal
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Líp: 33,19g | Prot: 27,38g | Carbs : 20,92g.
Pequeno Almoço: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Planters Lightly Salted Dry Roasted Peanuts, Almonds. mais...
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A Ganhar 2,0 kg por Semana
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 Comentários
You sound like me. I can always be good in the morning, but as the day rolls on, I get weaker. I wish there were a way to recapture that feeling that I have at 8am, when I'm really not that interested in eating!
03 jun 14 por membro: cocobutt
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Histórico de Peso de KThompson12
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