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at least it's the right direction, must be the new tricycle!
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81,8 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1133 kcal
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Líp: 26,95g | Prot: 52,99g | Carbs : 161,16g.
Pequeno Almoço: Tesco Cornflakes. Almoço: Morrisons Crunchy Peanut Butter, Geeta's Mango Chutney, Light or Lite Cream Cheese, Rivercote Garlic Crackers, Hovis Granary Wholemeal Bread, Chestnut lentil soup. Jantar: Lettuce Salad with Assorted Vegetables, White Rice (Long-Grain) , Patak's Tandoori Oven Bake, Chicken Drumstick (Skin Not Eaten). mais...
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A Perder 1,3 kg por Semana
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