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Lost more than I thought I would this week... always a welcome surprise! lol - I have however found myself starting to get bored and unfocussed on the diet. As long as I don't cheat though, who cares how I feel about it or how focussed I am. Maybe I'm mistaking routine for being bored. The diet has become a lifestyle these past 2 months.
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135 kg
Perdidos até agora: 20 kg .
Ainda faltam: 35,1 kg .
Dieta cumprida: Razoavelmente Bem.
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751 kcal
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Líp: 58,76g | Prot: 46,95g | Carbs : 9,40g.
Pequeno Almoço: Trader Joe's Grapeseed Oil, Mushrooms, Garlic, Parsley (Dried), Cheddar Cheese, Egg. Almoço: Beef Jerky. mais...
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A Perder 1,2 kg por Semana
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