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Hello and Happy Monday FS!
Busy day. Weighed in at Doctors…fully dressed in winter garb with tennis shoes at 144 and, of course after coffee and breakfast. Scale didn’t show any downward trend when I weighed in first thing.. 🤷🏼♀️
My baby, our one and only turns 37 this week. My life, my love! ❤️ Where have the years gone?!?
I hope you all have had a fabulous, sunshiny day FS! 💃🌞
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64,6 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1001 kcal
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Líp: 24,40g | Prot: 52,11g | Carbs : 81,15g.
Pequeno Almoço: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries. Almoço: Babybel Mini Original Cheese, Chobani Nonfat Vanilla Greek Yogurt, grape nuts 2 tbsp (for yogurt). Jantar: Mushrooms, Beef Stew Meat, Fresh Pasta (Cooked). Snacks/Outros: Island Princess Chocolate Covered Macadamia Nuts, Manhattan. mais...
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peso estável
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