Gravação de peso (nenhuma entrada de jornal) para 01 fevereiro 2022
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62,2 kg
Perdidos até agora: 20,8 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: 100%.
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1529 kcal
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Líp: 123,32g | Prot: 84,07g | Carbs : 45,87g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Celery, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Jantar: Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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