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Starting to diet like a bikini competitor! Wish me luck. 6 small meals a day 😵💫. Want to go down to 115lbs!
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59,5 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1177 kcal
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Líp: 58,80g | Prot: 73,03g | Carbs : 119,63g.
Pequeno Almoço: Oatly Oat Milk, Vega Sport Premium Protein Chocolate, Albertsons Old Fashioned Oats, Sweet Cherries . Almoço: Blackberries , Quest Peanut Butter Protein Cookie. Jantar: Calavo Avocado, Cholula Original Hot Sauce, Egg White , Calavo Avocado. Snacks/Outros: Waterloo Sparkling Water, Jicama, Chewing Gum (Sugarless), Quest Peanut Butter Protein Cookie. mais...
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A Perder 1,0 kg por Semana
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