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Probably because of the meatballs and sodium. Trying not to get discouraged because This is normal. I just need to stay focused on drinking water and making good food choices. I’d rather be 157 and 167!
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71,2 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
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696 kcal
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Líp: 36,17g | Prot: 65,49g | Carbs : 27,02g.
Pequeno Almoço: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Coffee (Brewed From Grounds), 310 Nutrition 310 Vanilla Shake. Jantar: Carrots, Tillamook Shredded Medium Cheddar Cheese, Tillamook Shredded Mozzarella Cheese, Chicken Breast, Spinach , Yellow Sweet Peppers , Sour Cream. Snacks/Outros: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Tillamook Shredded Mozzarella Cheese, Strawberries. mais...
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A Ganhar 0,6 kg por Semana
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