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Yesterday I weighed in at 335.. due to my stupidity..lol... so I lost .4 lbs since Friday, I am happy with that..!!!PLUS 40.2 LBS LOST SINCE APRIL 3RD!!! YES!!!
If you told me that I would be 40 lbs lighter, on April 2nd, I would have laughed in your face.. what a difference two months make.. 20 lbs a month.. wow..
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151,1 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 62,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1471 kcal
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Líp: 35,04g | Prot: 122,44g | Carbs : 512,71g.
Pequeno Almoço: Kroger Lite Orange Yogurt, Kroger Lite Orange Yogurt, Bananas. Almoço: Scalloped Potato, Corn, Butterball Turkey Gravy, Turkey Breast Meat, Bananas. Jantar: Pears, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Sun Chips Original. Snacks/Outros: Orville Redenbacher's Air Popped Popcorn. mais...
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A Perder 0,6 kg por Semana
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