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I have eaten cupcakes, I have not followed my heart and stayed on my diet!🥲Yet, it could have been worse. Phew!! It feels like I don’t carrot at all. 😊
I may take baby steps towards being a vegetarian, but only when I'm not eating.😁
I didn’t get to see my daughter-in-law yesterday, so I’m seeing her today and we’re going out Mexican. I’ll be in a no salad zone! 🌮
Yesterday, I didn’t bring a lunch because I thought I was going out, so my friend brought me lunch, and what she brought was very very fattening and I ate it all! I need to stop it now!!! I am not 188lbs in water weight! 🥲
I guess there’s no protein in mash potatoes is there? 😐
Have a Fantastic Friday!🌺
My weight is the result of fat, I guess standing is not an exercise! Dang it!😕
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85,3 kg
Perdidos até agora: 14,9 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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 Comentários
Good afternoon shrewdness, your sense of humor was wonderful. You had me giggling reading this. You know what to do go for it. And have a wonderful time with your sister-in-law today🙏🙏🙏🙏
04 fev 22 por membro: ocean_girl
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there is a tiny bit of protein in mashed potatoes so it wasn't a complete fail there.
04 fev 22 por membro: Katsolo
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Hello Shrewdness enjoy your weekend
04 fev 22 por membro: buenitabishop
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I think I saw 'standing' on the FS list of exercises...it definitely counts!💯
04 fev 22 por membro: CrystalJo74
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I know you can do this but I also know the frustration you feel...if I really "mess" up one day it can take me 3 days to get back on track...💜💜💜
04 fev 22 por membro: Diana 1234
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Oceangirl, thank you!🌸 I had so much to do at work I had to call it off, and I didn’t take a lunch yesterday, and I am going back to work today.🙃 I don’t hate or even dislike my job, but I am overwhelmed lately. When people ask me what’s up I say my stress levels. 😁
05 fev 22 por membro: Shrewdness
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Thanks Katsolo. So if there’s just a little bit of protein in mash potatoes, that means I should eat a load of it. 😁👍
05 fev 22 por membro: Shrewdness
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Erq that is sooo funny!!!!!!😆
Every time I look at something I want to gobble down I’ll think of your line, or I may have to say it continuously, ‘Father, thank you for the blessings of delicious food, why must it be fattening!’? Oops, forgive me as I know I need to use my brain, more than my mouth!
Or, I may just go with, forgive me Father, for these gains I am about to receive.😁👍🌸
05 fev 22 por membro: Shrewdness
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Thank you Buenita, have a Stupendous Saturday yourself and Blessings to you!🌺
05 fev 22 por membro: Shrewdness
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Hope you're having a great Saturday Shrewd! xxx
05 fev 22 por membro: Nikina70
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Shrew- LOL. I’m going to steal this.
05 fev 22 por membro: Kenna Morton
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My goodness Crystal, I’ll have to go check that out! 👍💪 That’s one exercise I do very well, but never with my hands on my hips! Not that kinda woman! Plus, I think my hips are radioactive as I have a toxic waist!😁🌺
05 fev 22 por membro: Shrewdness
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Diana, 💜 WHY AND HOW is that possible!!!? So so true, messing up one day then getting to the second day of being good, and oops, need to pack on three more days to get to where I was!🥲
Been having a hard time staying on track, I seem to be a real desserter!😄
05 fev 22 por membro: Shrewdness
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I double checked Shrewd...it's on the list and it's waaay more cals burned than sleeping! 👍😂
05 fev 22 por membro: CrystalJo74
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Maybe I should get a standing desk Crystal!😊 I wonder if you weigh more, there’s more calories burned holding yourself upright.🙃 Have a lot to file, so that’s great news!👍🌺🌸
05 fev 22 por membro: Shrewdness
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I relate to 'Bless me Father for I have sinned...' Been dieting since the middle of December and lost 9 lbs. Was so happy about it I had a piece of cheesecake that I had gotten free. It will go in the trash tomorrow. I will resist it till then so I don't have to say "forgive me Father, for these gains I am about to receive". Yes, my weight was up today even though I ate no breakfast and hardly any dinner. Love your sense of humor.
05 fev 22 por membro: Snowwhite100
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Thank you Nikina,💪 I hope you are too!!! IF is how I lost my weight and I’ve kept off most of it. I have gained since Thanksgiving for I am nibbling at night again and not drinking water! Love IF, but have not returned to it, I truly need to!💪
I believe it’s mostly not eating at night like I use to. Need to drink water instead of snacking!!! Easy to do, but there’s an evil person in me that has been stronger lately!!!😁 Have a Spectacular Saturday!🌺
05 fev 22 por membro: Shrewdness
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Kenna, you’re welcome to it!!😁
You know immature poets imitate; but mature poets steal!!😆🌺👍
05 fev 22 por membro: Shrewdness
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Lunch sounds fabulous and makes me drool! Enjoy your DIL get together! No calories in family food fests! Enjoy! 🥰
05 fev 22 por membro: Javadali
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Histórico de Peso de Shrewdness
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