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Pretty sure it is water weight. I stayed under my count and my hands are swollen.
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119,0 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 57,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1598 kcal
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Líp: 122,30g | Prot: 82,79g | Carbs : 17,00g.
Pequeno Almoço: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Almond Flour, Great Value Swai Fillets, Himalayan Chef Himalayan Pink Salt, Tone's Ground Black Pepper, Great Value Net Carbs 1 Can of Spinach, Egg, Tuscan Garden Real Bacon Bits, Animal Fat or Drippings. Snacks/Outros: Good & Smart Net Carbs Whole Natural Almonds, Mac's Snacks Red Hot Pork Skins, Aldi Advance Caramel Nut Bar. mais...
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A Ganhar 3,2 kg por Semana
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