Today, I weighed in before I was able to pump milk. I wonder if this could have made me weigh more? One other time through the week, I weighed and I was 168. Either way, I have been exercising at least 3 times a week and I can feel my pants fitting a tad better in my thighs.
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77,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1730 kcal
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Líp: 91,00g | Prot: 68,00g | Carbs : 157,50g.
Pequeno Almoço: Malt-O-Meal Honey & Oat Blenders, King Soopers 2% Reduced Fat Milk, Wal-Mart Granny Smith Apple. Almoço: Fresh & Easy Steak Fries, Kunzler Turkey Hot Dog. Jantar: Tastykake Pecan Swirls, HEB Ground Chuck Hamburger, Tostitos 100% White Corn Restaurant Style Tortilla Chips. mais...
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2871 kcal
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Exercício:
weights - 15 minutos, elliptical - 30 minutos, Dormir - 6 horas, Estar Sentado - 13 horas e 50 minutos, Caminhar (Moderado) - 5/kph - 35 minutos, Descansar - 1 hora, em Pé - 1 hora e 50 minutos. mais...
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A Ganhar 0,1 kg por Semana
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Comentários
I have really long hair, so I sometimes wonder how much I would weigh without the weight of my hair. It makes sense to me that you would weight more before pumping milk and less afterwards. Maybe do a "before" and "after" to see.
02 jun 14 por membro: HtownMedicineWoman
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I weigh less after she eats even if it is just by 6 ounces or so. Same concept as pooping fluids out, weight goes down. Keep working out and eating well and everything else will fall in place.
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Histórico de Peso de adnixon
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