Well Hello lovely people, I am so pleased that I am still heading down - yay the hard work is paying off and it's very strange for me to be enjoying this journey so much!🍒 I think I have finally worked out that this indeed is a journey not a quick trip🚙and that I have a lot to unpack along the way like bad habits, bad thoughts and I need to see myself as being worth this journey in full.💗It seems a strange thing that I am still learning this at 63 years old.🤫I love life and God has blessed me so much - however I just know that I would enjoy it more without this dreadful weight and the anxiety it brings with it.😭 How is everyone else going today? I hope well. I really love this community of people thank you for letting me be part of your journey! 💛🌻💛🌻💛
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94,6 kg
Perdidos até agora: 12,4 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1168 kcal
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Líp: 93,50g | Prot: 63,55g | Carbs : 19,17g.
Jantar: Woolworths Thin Sausages, Fried Onions, Fried Egg. Snacks/Outros: Peanut Butter, Tasty Cheese. mais...
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A Perder 1,4 kg por Semana
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Comentários
Good vibes for a Monday! 🌻
07 fev 22 por membro: Thurid123
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Well done, I think it's really important to keep our weight in check, especially as we age. Otherwise it disables us and limits our abilities and opportunities.
07 fev 22 por membro: Carol Lesley
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Thank you both, my appointment with my Doctor went well with a good result - Thank You Jesus! I don't have Shingles it's Eczema so I have new cream and it seems to be working well so I am one happy Mama!
♥️🍒♥️🍒♥️
07 fev 22 por membro: Mama Isabella
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Histórico de Peso de Mama Isabella
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