Jornal de gmendez385, 07 fev 22

my journey had just begun with the hand of GOD to keep me on track 👣 🙌 🙏 because I know I can not do it by myself. when I get down to the 275 I started with then I like to get to 250.

134,4 kg Perdidos até agora: 14,4 kg .    Ainda faltam: 8,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1124 kcal

Líp: 26,48g | Prot: 42,51g | Carbs : 185,39g.   Pequeno Almoço: Coffee with Milk and Sugar, Kraft Mayo, Boiled Egg, Quaker Rice Cakes - Butter Popcorn. Almoço: Red Beans and Rice, Bananas , Sargento Light Mozzarella String Cheese. Jantar: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Outros: Great Value Mandarin Oranges. mais...