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Morning 17.3. Wake up call. I have never seen fasting numbers like this before.
I'm going to have to follow a very strict diet from now on and hope for the best. When I follow my "normal" diet things just keep getting worse as I get older
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83 kg
Perdidos até agora: 2 kg .
Ainda faltam: 10 kg .
Dieta cumprida: 100%.
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A Perder 2,1 kg por Semana
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