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I am actually feeling motivated today! Its been a long time since I have felt this way. I just found this site and I love it. I am tired of telling people oh I am trying to diet again and getting the smirks. I may have failed over and over, but at least I continue to try as well. nobody around me knows that I have joined this or that I am trying once again... I want it to show and then make them say something or ask what I am doing. I plan on getting home tonight and swimming some laps (since I realized what I call swimming really is just wading in the pool with the kids lol) but water is easier on my body and that is a huge help!
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125,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 57,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1012 kcal
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Líp: 57,61g | Prot: 43,84g | Carbs : 86,29g.
Pequeno Almoço: Avocados, Mayonnaise, Albertsons French Bread. Almoço: HEB Shredded Chicken Herb Seasoned, Mexican Blend Cheese, Kraft Greek Vinaigrette Salad Dressing, Corn, Black Beans (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Outros: Kraft Handi-Snacks Breadsticks 'N Cheese Dip. mais...
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3247 kcal
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Exercício:
Nadar (Moderado) - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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peso estável
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