Gravação de peso (nenhuma entrada de jornal) para 09 fevereiro 2022
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62,1 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: 100%.
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1688 kcal
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Líp: 138,04g | Prot: 92,62g | Carbs : 42,37g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Coffee and Chicory, Hormel Original Pepperoni Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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