Jornal de authorwriter, 04 jun 14

3 week surgiversity. up a little bit again. I must be REALLY constipated. LOL! Drinking my fiber down and crossing fingers. Not worried. There's no way to gain weight on how little I'm eating. I always say that in the absence of good reason, the tiny upticks mean nothing, but it's impossible to 'fake' the low numbers on a scale.

145,7 kg Perdidos até agora: 9,4 kg .    Ainda faltam: 86,7 kg .    Dieta cumprida: Razoavelmente Bem.

---

442 kcal

Líp: 8,39g | Prot: 61,27g | Carbs : 29,69g.   Pequeno Almoço: Bariatric Advantage High Protein Meal Replacement - Chocolate, Bariatric Advantage Wild Berry Punch Crystals. Almoço: Plain Yogurt (Lowfat), Skinless Chicken Breast, Bariatric Advantage Wild Berry Punch Crystals. Jantar: Bariatric Advantage Wild Berry Punch Crystals, Green Peas (Drained Solids, Canned), Plain Yogurt (Whole Milk). mais...