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Down point 4 for day 1 on keto. Seemed like a lot of food. Fasting blood sugar 141.
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103,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1669 kcal
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Líp: 112,92g | Prot: 133,42g | Carbs : 24,18g.
Pequeno Almoço: Kraft Mayo with Olive Oil, Egglife Egg White Wraps - Original, Fried Egg, Farmland Foods Ground Pork. Almoço: Egg (Whole) , Bacon Grease , Broccoli, Cooked Green Cabbage, Stewed Chicken. Jantar: Fairlife Salted Caramel Protein Shake. Snacks/Outros: Wholly Guacamole Wholly Organic Guacamole Minis, Mac's Snacks Bar-B-Q Flavored Chicharrones. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de rconrad7800
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