Jornal de oceanladyjulia, 10 fev 22

Up a little. Macros great. Fewer calories. Inflammation.
Took Lasix and Potassium
Sick today so not eating much.

86,2 kg Perdidos até agora: 7,3 kg .    Ainda faltam: 13,6 kg .    Dieta cumprida: Razoavelmente Bem.

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910 kcal

Líp: 36,18g | Prot: 69,27g | Carbs : 80,00g.   Pequeno Almoço: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Friendly Farms Greek Nonfat Yogurt - Black Cherry. Almoço: Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Jantar: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...