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work has been very crazy and I'm stress eating again.
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90,0 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2076 kcal
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Líp: 85,09g | Prot: 103,76g | Carbs : 234,97g.
Pequeno Almoço: Coffee, Boiled Egg, Tangerines (Mandarin Oranges) , Einstein Brothers Bagels Everything Bagel. Almoço: Sunkist Minneola Tangelo Orange, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tanimura & Antle Romaine Lettuce, Fresh & Easy Pico De Gallo, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, HEB Carb Sense Flour Tortilla, Cacique Pork Chorizo. Jantar: Sutter Home Chardonnay, Fresh & Easy Cantaloupe Chunks, Carrots, Roasted Potato, Libby's Sliced Beets, Smart Chicken Boneless Skinless Chicken Breast Fillets, Sam's Club Cod Fillets Beer Battered. Snacks/Outros: 2% Fat Milk, Cheerios, HEB Carb Sense Flour Tortilla, Planters Dry Roasted Peanuts, Dried Mango, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Trader Joe's 70% Dark Chocolate Wedges, Pecan Nuts . mais...
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A Ganhar 2,5 kg por Semana
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Histórico de Peso de Ms. Skinny Britches
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