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Hello everyone,
It’s super bowl Sunday!
I’m going to try not to eat to much today, it’s just so hard with all the great people and food around i don’t want to over eat so I will really be watching what I do today.
Have a great SUPER BOWL SUNDAY!!! 🏈🏈🏈
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88,6 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Razoavelmente Bem.
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3159 kcal
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Líp: 212,53g | Prot: 135,15g | Carbs : 170,55g.
Pequeno Almoço: Log Cabin Maple Syrup, Plain Waffle, Coffee with Cream. Almoço: Vlasic Sweet Gherkins (No Sugar Added), Ritz Crackers - Fresh Stack, Green Olives, Edy's Outshine Fruit Bars - Black Cherry, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Jantar: Vlasic Baby Sweets Pickles, Bacon, Asparagus, ShopRite Broccoli Florets, Smoked Pork Sausage Link, Sour Cream Dip, Snow or Sugar Snap Peas , Potato Chips, Cream Cheese Dressing, Kroger Baby Carrots, Green Olives, Ritz Crackers - Fresh Stack. Snacks/Outros: Philadelphia Strawberry Cheesecake Cups. mais...
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peso estável
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