Jornal de Enceladus_Moon, 13 fev 22

bust 37
waist 28
hips 38
thighs 22.5
calves 14.5
biceps straight arm 10
biceps flexed 11.5
triceps (by shoulders) 12
lower arms 9.5
lower arms flexed 9.5
neck 13.5

65,0 kg Perdidos até agora: 3,1 kg .    Ainda faltam: 4,6 kg .    Dieta cumprida: Razoavelmente Bem.

---

1056 kcal

Líp: 41,02g | Prot: 39,12g | Carbs : 132,30g.   Pequeno Almoço: Oranges , Braeburn Apples, Bananas , Fox's Party Rings. Almoço: Cherry Tomatoes, Hellmann's Mayonnaise, Sainsbury's Taste The Difference Multiseed Soft Wholemeal Farmhouse Bread, Linda Mccartney Vegetarian Southern Style Chicken Fillet Burgers. mais...