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Well. 3 lbs. up, but I expected worse. New day today, reboot!
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98,9 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Fraco .
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1706 kcal
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Líp: 58,52g | Prot: 80,35g | Carbs : 218,58g.
Pequeno Almoço: silk , kashi go lean crunch, truvia, Coffee (Brewed From Grounds), silk. Almoço: kraft 4 cheddar, great value egg white, egg, jimmy dean turkey. Jantar: tostitos scoops, kraft triple cheddar, turkey chili. Snacks/Outros: strawberry jam, sourdough bread, cocoa almonds, laughing cow, triscuit, russell stover caramel egg. mais...
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A Ganhar 1,1 kg por Semana
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