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My inches don't seem to be moving very much right now. I'm going to cut out the milk and see if that has any effect on me.
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65,8 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1874 kcal
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Líp: 113,77g | Prot: 141,68g | Carbs : 77,28g.
Pequeno Almoço: Reduced Sodium Bacon, darigold butter, egg, Heavy Whipping Cream, Coffee. Almoço: pear, eating right traditional hummus, strawberries, GNC 95 protein powder, ham. Jantar: premium baking bar unsweetened, olive oil, bak'n pork skins, pork chop, reduced-sodium bacon, egg. Snacks/Outros: broccoli, yellow squash, zucchini, yellow pepper, red pepper, water, spinach, romaine, garlic, crimini mushroom, Shallots. mais...
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A Ganhar 1,9 kg por Semana
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