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Not up, not down....end of June is pretty close..just occurred to me that maybe i should start devising my own workout schedule at home which would not involve extras like weights, treadmill, etc so that when i go abroad i can still exercise and not undo all my weight loss just before going on holiday... if i can devise a workout routine i can do in my hotel room than i should not have an excuse to maintain! so this is my next project!
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59,1 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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278 kcal
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Líp: 0,25g | Prot: 5,96g | Carbs : 69,09g.
Pequeno Almoço: Lily of the Desert Aloe Vera Juice, Honeydew Melons. Almoço: Giant Eagle Cherry Tomatoes, Bragg Organic Apple Cider Vinegar, Trader Joe's Shredded Green Cabbage, Au Bon Pain Fresh Pineapple. Jantar: Giant Eagle Cherry Tomatoes. mais...
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1761 kcal
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Exercício:
Dormir - 7 horas, Descansar - 15 horas, Fuelband calories - 2 horas. mais...
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peso estável
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