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Never seen this much rain in a week in the winter time. It feels good even though it makes for dangerous driving. Stay cool 😎 out there and stay on the path. We all got this.
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81,3 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1803 kcal
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Líp: 73,19g | Prot: 134,49g | Carbs : 154,45g.
Pequeno Almoço: MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. Almoço: Oranges, Taylor Farms Dill Pickle Chopped Kit, StarKist Foods Chunk Light Tuna in Water (Can). Jantar: Costco Chicken Bake. Snacks/Outros: Blue Diamond Bold Sriracha Almonds, Hempler's Natural Uncured Beef Pepperoni, Boiled Egg, Kirkland Signature Parmesan Bagel. mais...
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A Perder 1,0 kg por Semana
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 Comentários
Please stay safe also and yes we got this.
18 fev 22 por membro: buenitabishop
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Thank you. I knew I was going to have a roller coaster ride this week. I knew I was going to have a cheat day on Sunday so I went for it. I feel like you need one every once in a while or you won’t stay the course. I’m just being honest with myself when I say that. We are all in this together and it is a team effort. Stay positive and I will see you all at the finish line.
18 fev 22 por membro: JFarr73
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Yes we all need cheat days and we are in this together good luck to you always.
18 fev 22 por membro: buenitabishop
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Histórico de Peso de JFarr73
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