Gravação de peso (nenhuma entrada de jornal) para 09 junho 2014
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62,1 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: 100%.
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1714 kcal
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Líp: 135,87g | Prot: 83,17g | Carbs : 44,76g.
Pequeno Almoço: Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Sweet Red Peppers, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast. Almoço: Coffee (Brewed From Grounds), Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Soybean Oil Mayonnaise. Jantar: Strawberries, Bella Sun Luci Sun Dried Tomatoes Halves, Oscar Mayer Real Bacon Bits, Avocados, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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