too much salt with last night's chicken? Because there's no way to gain weight on 600 calories. not a comfortable day yesterday. I'm giving up on meat, especially chicken. It makes me bring it back up. and i used to be such a meat eater. Now I'm thinking tofu with soy sauce might do the trick.
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145,8 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 86,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 5,7 kg por Semana
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