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not surprised. buttery mashed potato with steak and vegies, then a handful of potato chips is not diet food!
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87,3 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 15,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1166 kcal
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Líp: 47,90g | Prot: 44,61g | Carbs : 128,71g.
Pequeno Almoço: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpet Breaks. Almoço: Tea with Skimmed Milk, Nectarines , Coles Salted Cashews. Jantar: Nachos with Beans and Cheese, Tea with Skimmed Milk, Coles Skim Milk, Sour Cream, Avocado. Snacks/Outros: Champagne. mais...
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A Ganhar 0,7 kg por Semana
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