Well that sucks! tbh I gave up half way through the week. been on anti depressants to and one side effect is weight gain so I'm really battling to even maintain let alone lose it 😔
|
85,7 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
134 kcal
|
Líp: 0,75g | Prot: 9,89g | Carbs : 22,16g.
Almoço: By Sainsbury's Fat Free Greek Style Natural Yoghurt, Tesco Seedless Green Grapes. mais...
|
A Ganhar 1,4 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
21 fev 22 por membro: Chestnut63
|
keep going u will get there!
21 fev 22 por membro: Addison5712
|
I might take up swimming right let's see how I do this week lol
21 fev 22 por membro: lea6988
|
Look after urself 1st get urself right and then concentrate on losing lbs, sending u a hug xx
21 fev 22 por membro: heatherboardman
|
thank you Heather xx I think my weight goes a bit with my down days at the moment but realised this week of I'm on ot and I'm trying thats the best I can do :) I just got to praise myself for doing well and how far I have come and not give up so easily
02 mar 22 por membro: lea6988
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lea6988
|