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Finally! It's not much, but the mental boost to pass that wall of 146 did wonders for my mindset.
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66,1 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
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808 kcal
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Líp: 53,05g | Prot: 50,44g | Carbs : 28,23g.
Pequeno Almoço: Coffee, Land O'Lakes Traditional Half & Half. Almoço: Great Value All Natural Yellow Mustard, Pickled Sausage, Armour Classic Hot Dogs, Chili. Jantar: Pork Chops (Top Loin, Boneless) . Snacks/Outros: Golden Flake Pork Cracklin Skins Strips. mais...
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A Perder 0,1 kg por Semana
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