Jornal de ShareLynn, 26 fev 22

I'm doing fasting of 16/8. Last time I eat is 6 pm and eat the next day 10 am. Start each day with keto coffee.

88,9 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 5,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1639 kcal

Líp: 130,31g | Prot: 85,99g | Carbs : 26,75g.   Pequeno Almoço: Starbucks Freshly Brewed Coffee (Grande), Anjou MCT Oil, Heavy Cream. Almoço: Animal Fat or Drippings, Cooked Green Cabbage, Fried Egg, Johnsonville Hot Italian Sausage. Jantar: Calavo Avocado, Trader Joe's Cilantro Salad Dressing, Vegetable Salad (Tossed Without Dressing), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: Multi Collagen Protein, Bigelow Tea Green Tea. mais...