Jornal de ShareLynn, 27 fev 22

I'm still filling hungry. I need to start exercising. I'm glued to the T.V watching the Ukraine war. Sad

88,9 kg Perdidos até agora: 6,4 kg .    Ainda faltam: 5,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1569 kcal

Líp: 113,79g | Prot: 101,35g | Carbs : 28,12g.   Pequeno Almoço: Italian Sausage, Egg (Whole), Heavy Cream, Anjou MCT Oil, Starbucks Freshly Brewed Coffee (Grande). Almoço: Fisher Chopped Pecans, Raspberries, Reddi-wip Zero Sugar Whipped Cream, Fage Total 0% Greek Yogurt, Base Culture Keto Bread. Jantar: Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Outros: Truvia Sweetener (Packet), Stash Pomegranate Raspberry Green Tea, Bigelow Tea Green Tea, Vitauthority Multi Collagen Protein, Frito-Lay Sunflower Seeds in Shell. mais...