Gravação de peso (nenhuma entrada de jornal) para 16 abril 2011
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131,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 40,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2250 kcal
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Líp: 166,14g | Prot: 159,16g | Carbs : 28,49g.
Pequeno Almoço: Mock A Foni and Cheese, bacon. Almoço: Meatball Manna!!. Jantar: Fire up the Grill BBQ Sauce!, Mock A Foni and Cheese, pork ribs. mais...
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peso estável
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Comentários
hi there, Its great your getting your walks in.I'm still worried your not eating enough veggies.It looks like you maybe have 8 or so from the mock a foni and some tomatoe sauce..You can only have 3 oz of cheese a day also.Your bbq sauce looks good, I'm think I'm going to try it.Keep on trying to eat your foundation veggies.
nonna
16 abr 11 por membro: sexynonna
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Weirdangel - not eating your veggies? Shame on you. You had that nice post on Mayo - just thought I'd add that I buy a product called Kens Steakhouse salad dressing. Their Ranch, Chunky Blue Cheese and Creamy Ceasar only have one carb per 2 tablespoons and they are all YUMM-O! Maybe with some new flavor variations we can get you eating better.
17 abr 11 por membro: BuffyBear
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Histórico de Peso de weirdangel
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