Gravação de peso (nenhuma entrada de jornal) para 17 junho 2014
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61,4 kg
Perdidos até agora: 21,6 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: 100%.
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1692 kcal
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Líp: 126,75g | Prot: 100,25g | Carbs : 43,32g.
Pequeno Almoço: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Soybean Oil Mayonnaise, Carrots, Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory. Almoço: Red Apple Cheese Apple Smoked Gruyere Cheese, Yellow Sweet Peppers, Sweet Red Peppers, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Jantar: mocha pot de creme, Broccoli Slaw, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Carrots, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Outros: Jif Creamy Peanut Butter, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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