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93,0 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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479 kcal
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Líp: 10,55g | Prot: 46,43g | Carbs : 47,67g.
Pequeno Almoço: Fresh & Easy Pico De Gallo, Decaffeinated Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz), Sam's Choice Uncured Turkey Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Fit & Active Liquid Egg Whites. Almoço: Healthy Life 100% Whole Wheat Whole Grain Bread, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Steamed or Poached Cod, Country Crock Shedd's Spread Light Vegetable Oil, Ice Mountain 100% Natural Spring Water (16.9 oz). mais...
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A Perder 0,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Celebrating 🥳 your win👍🏽👍🏽👍🏽keep strong and looking fabulous
05 mar 22 por membro: PinayRN
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Nice drop🙌🏽, beautiful pic💗
05 mar 22 por membro: Daughter of the_King
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Looking good! You have worked hard and now you see the rewards! Never Quit! 💯💯
05 mar 22 por membro: 3dkids2
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congratulations to you and what a wonderful smile
05 mar 22 por membro: buenitabishop
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Histórico de Peso de Sammiegail
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